Wrapping up the entire week - Training Summary
Summary: Training Week Statistics
What's Next for Winter Training?
I will be continuing training back in the great white north. Which means back to hot chocolate in a thermos on rides, doing interval workouts on an indoor trainer, along with mixing in some cross training like running when the weather does not permit cycling on the roads and strength training. And already planning for my next trip to Tucson for another longer training block in February 2020.
Thanks and Recognition;
If you want to be involved and/or connect with any of these organizations, please follow the above links for more information or contact me directly.
Colossal Caves lookout, last ride in Tucson before packing up to head home.
-Encouraging physical, mental, financial and social health through sport and community-
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